Home » Blog

Category Archives: Blog

What would mothers like their healthcare team to know about IBD and breastfeeding?

The next and most personal blog about what what mothers want their professionals to know. Thank you to the members of the facebook page https://www.facebook.com/groups/BreastfeedingIBD for their views.

What would mothers like their healthcare team to know about IBD and breastfeeding?

See also:

Leaving the Breastfeeding Network Drugs in Breastmilk Social Media Page

In November 2015 we set up the BfN drugs in breastmilk facebook page with the help of a small group of admins to signpost to factsheets. The page has grown and grown in popularity and takes thousands of questions every year. I have been supported by Amanda a fellow pharmacist over the last 5 or maybe more years giving me one evening and then one day a week off and some much needed support. But last year I made the decision that I wanted to stop. I wanted my life back, evenings not checking my phone, a holiday without answering queries – something I havent had since 1998! I. I’ve been answering questions on the compatability of drugs in breastmilk since 1995. I’ve had 2 days totally off since then – my 65th birthday and the magical day at Windsor.It’s brought many joys, and some sadness but proudly for me an MBE for services to mothers and babies.

So began a plan to recruit and train some more pharmacists to help and keep the support going. Eleven lovely young pharmacists volunteered and in May ten of them finished the training and are ready now to take over in a rota.

This weekend I will be leaving the BfN facebook page although I will continue to answer emails whilst the team settle over the next few months.

I’M NOT GOING AWAY THOUGH – I’m just pulling back to my own facebook page and this website. So will still be available to answer questions in either place https://www.facebook.com/breastfeedingandmedication/ or wendy@breastfeeding-and-medication.co.uk

1536319914 Dr Wendy Jones, MBE Picture date: Friday 22 March 2019. Copyright: PA Photos NOT FOR PUBLICATION WITHOUT WRITTEN CONSENT OF PA PHOTOS : 020 7963 7305.

Breastfeeding and Chronic Medical Conditions

Today is my birthday but I decided I wanted to share my day with the wider world so I have decreased the price of Breastfeeding and Chronic Medical Conditions. The paperpack is now £9.99 instead of £14.99 and the kindle reduced to £4.99 from £9.99 . I hope that it answers many of the questions asked including painkillers, antibiotics and procedures as well as breastfeeding problems and the many medical conditions.

Anxiety and Covid-19 (Coronavirus)

Currently we are all anxious – Covid-19 is changing everything so rapidly and life is uncertain in so many aspects. On the drugs in breastmilk service we are receiving lots of queries about natural remedies for anxiety – Bach flower remedy, Kalms etc – and lots of supplements believed to have powers to protect. These queries are hard to deal with. Sometimes we have anecdotal information but rarely evidence that these are compatible with breastfeeding. It is hard for us to say we don’t know but we hope you understand why we can’t help.

Other ways to deal with anxiety

  • Anxiety UK launched a You Tube on living with uncertainty – shorturl.at/qEIL8
  • Headspace has a module on anxiety which may help you ground yourself by listening to your breathing.
  • There are online CBT modules listed https://www.breastfeedingnetwork.org.uk/anxiety/ and much sensible information.
  • Talk to others and share your anxiety but don’t dwell on it. Most people will develop only mild symptoms.

If I had one thing to share it would be – stay off social media which will probably fuel your anxiety. Listen to the news but not too often. We are in this situation for the long haul sadly and anxiety is exhausting. Enjoy every moment with your baby, value the oxytocin, watch your baby and not your phone. Sadly, there is no magic wand to relieve the anxiety and what-ifs just now. Life is changing daily.  

  • Do wash your hands with soap and water often –for at least 20 seconds
  • Always wash your hands when you get home or into work or after going outside the house
  • Use hand sanitiser gel if soap and water are not available
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze or sneeze into your elbow (but change clothes as soon as possible).
  • Dispose of used tissues in the bin immediately and wash your hands afterwards
  • Avoid close contact with people who are unwell
  • If you or a member of your family develop a fever or sudden onset cough self-isolate for 14 days and take paracetamol (ibuprofen currently not recommended although evidence of risk is low self help treatment coronovirus)

Don’t touch your eyes, nose or mouth if your hands are not clean. There is no need to stop breastfeeding UNICEF and Covid 19, ABM statement on coronovirus 2019,

Keep an eye on the Public Health England information which us updated regularly.

Wendy Jones MBE

That new title is going to take a lot of getting used to! I am very proud and delighted to have been nominated for an MBE for services to mothers and babies as a founder of the Breastfeeding Network Drugs in Breastmilk Service. I never thought this would happen to me following a path which I didnt really plan 22 years ago but has led me to this amazing place. I feel inspired to keep going and hopefully change some more professional attitudes that prescribing a medication doesnt mean that a mother needs to interrupt breastfeeding. Thank you to the many, many people who have sent messages of congratulations today – I appreciate them so much.

I also want to thank my wonderful family for their support – my husband Mike, my daughters Kerensa, Bethany and Tara, my son in laws Christian, Steve, Rich and Ian and of course my treasured grandchildren Stirling, Isaac, Beatrix and Elodie and the new bump due in 2019. I cant tell you how much I love you all

https://www.portsmouth.co.uk/news/new-year-s-honours-waterlooville-woman-says-passion-to-help-new-mothers-led-to-award-1-8752274

Breastfeeding and Dental Health

In a report today Public Health England have made recommendations on dental health and breastfeeding. Full information can be accessed at : www.gov.uk/government/publications/breastfeeding-and-dental-health/breastfeeding-and-dental-health#breastfeeding-and-dental-health

  • dental teams should continue to support and encourage mothers to breastfeed
  • not being breastfed is associated with an increased risk of infectious morbidity (for example gastroenteritis, respiratory infections, middle-ear infections)
  • breastfeeding up to 12 months of age is associated with a decreased risk of tooth decay

Delivering Better Oral Health (PHE, 2014 updated content 2017)4 recommends that:

  • breast milk is the only food or drink babies need for around the first 6 months of their life, first formula milk is the only suitable alternative to breast milk
  • bottle-fed babies should be introduced to drinking from a free-flow cup from the age of 6 months and bottle feeding should be discouraged from 12 months old
  • only breast or formula milk or cooled, boiled water should be given in bottles
  • only milk or water should be drunk between meals and adding sugar to foods or drinks should be avoided

Recent systematic reviews such as that by Tham and others (2015)6 included studies where children were breastfed beyond 12 months. When infants are no longer exclusively breast or formula fed, confounding factors, such as the consumption of potentially cariogenic drinks and foods and tooth brushing practices (with fluoride toothpaste), need to be taken into account when investigating the impact of infant feeding practices on caries development. Tham and others (2015) noted that several of the studies did not consider these factors and concluded that with regard to associations between breastfeeding over 12 months and dental caries “further research with careful control of pertinent confounding factors is needed to elucidate this issue and better inform infant feeding guidelines”. Good quality evidence on breastfeeding and oral health is an area with significant methodological challenges which have been outlined by Peres and others (2018)7.

Of course I would also have to highlight that dental procedures, including sedation, local and general anaesthetic and use of antibiotics and analgesics need not interrupt breastfeeding

https://breastfeedingnetwork.org.uk/wp-content/dibm/dental%20treatment%20and%20breastfeeding.pdf

http://breastfeedingnetwork.org.uk/wp-content/dibm/dental%20sedation%20and%20breastfeeding.pdf

Change to recommendation on the use of Teething gels containing lidocaine.

We all know as parents how hard it is to comfort a baby who is teething and to witness their distress. As a pharmacist, mother and grandmother I know that the standard products often recommended in the past contained a local anaesthetic often lidocaine.

In 2014 the FDA in USA first raised concerns stating that “Topical pain relievers and medications that are rubbed on the gums are not necessary or even useful because they wash out of the baby’s mouth within minutes, and they can be harmful”.

Today the MHRA have announced that parents and caregivers are being advised that products containing lidocaine used for teething in babies and children will be sold only in pharmacies, under the supervision of a pharmacist from the beginning of 2019. The MHRA review concluded there is a lack of evidence of benefit to using products containing lidocaine for teething before non-medicinal options. Evidence of any risk associated with these products is very small given the wide usage of these medicines. A pharmacist or healthcare professional can provide appropriate guidance. Teething is a natural process and lidocaine containing teething products such as teething gels should only be used as a second line of treatment after discussion with and guidance of a healthcare professional.

It is suggested that parents try non-medicine options such as rubbing or massaging the gums or a teething ring before considering teething gels after discussion with a pharmacist.

Further information can be found :
www.gov.uk/government/news/teething-gels-for-babies-and-children-to-be-sold-in-pharmacies-only

And a patient information leaflet: https://assets.publishing.service.gov.uk/media/5c0fd7cbed915d0c736a1e64/Lidocaine-patient-sheet.pdf

La Leche League GB have produced an excellent article on teething which can be accessed www.laleche.org.uk/breastfeeding-and-teething/#Pain.

The NHS also has sound information: https://www.nhs.uk/conditions/pregnancy-and-baby/teething-tips/

Products include Dentinox gel ®, Calgel ®, Bonjela ®, Anbesol gel ®

Change the conversation about medicines and breastfeeding

I spend on average 4 full hours across every day providing info to mums told they HAVE to stop breastfeeding to take medicines. Do more people know about the drugs in breastmilk service or are professionals less willing to take risks so stopping breastfeeding seen as best option? How can we change the conversation ?

Where does it make sense to tell mothers stop breastfeeding to take medicines when we have specialist support texts and services? Breastfeeding has HUGE advantages for mums, babies and the economy. We need to listen, support and provide evidence based info for all mums breastfeeding  and formula feeding not rely on manufacturers

There are economic savings for the health economy.  Renfrew (2012) provided a detailed cost analysis of potential savings, reductions in hospital admissions and GP appointments:

Assuming a moderate increase in breastfeeding rates, if 45% of women exclusively breastfed for four months, and if 75% of babies in neonatal units were breastfed at discharge, every year there could be an estimated:

  • 3,285 fewer gastrointestinal infection-related hospital admissions and 10,637 fewer GP consultations, with over £3.6 million saved in treatment costs annually
  • 5,916 fewer lower respiratory tract infection related hospital admissions and 22,248 fewer GP consultations, with around £6.7 million saved in treatment costs annually
  • 21,045 fewer acute otitis media (AOM) related GP consultations, with over £750,000 saved in treatment costs annually
  • 361 fewer cases of NEC, with over £6 million saved in treatment costs annually.

In total, over £17 million could be gained annually by avoiding the costs of treating four acute diseases in infants. Increasing breastfeeding prevalence further would result in even greater cost savings”

In addition, if half those mothers who currently do not breastfeed were to breastfeed for up to 18 months in their lifetime, for each annual cohort of around 313,000 first-time mothers there could be:

  • 865 fewer breast cancer cases with cost savings to the health service of over £21 million, 512 breast cancer-related quality adjusted life years (QALYs) would be gained, equating to a value of over £10 million.

This could result in an incremental benefit of more than £31 million, over the lifetime of each annual cohort of first-time mothers.

Maternal Mental Health Awareness Week

BfN blog may 2018

This is my blog written for the Breastfeeding Network for maternal mental health awareness week. Perinatal mental health and its impact on breastfeeding and vice versa is becoming a specific passion of mine. So sad that women are repeatedly told you cant have medication UNLESS you stop breastfeeding. Incorrect and unhelpful

Raynaud’s and Breastfeeding

Raynaud’s phenomenon affects up to 10% of otherwise healthy women aged 21-50 years of age. It is 9 times more common in women than men.

Yet many doctors are unaware that Raynaud’s can affect breastfeeding. It produces deep pain after feeds with a mother often automatically covering her nipples or massaging them to restore the blood flow. Symptoms are often mis-diagnosed as thrush when in fact the use of fluconazole can make the symptoms worse by causing further vasoconstriction.

Most mothers who experience problems with Raynaud’s during breastfeeding, have a history of cold hands and feet or a close relative who has. It may be that in a family it is routine to wear thick socks and gloves, maybe a vest without realising that they may be “unusual” in their response to the cold.

Babies of mothers with Raynaud’s may be born early and / or smaller because of restriction of blood flow to the placenta. It is not uncommon for there to be a maternal (or close family) history of migraines.

Symptoms which differentiate Raynaud’s phenomenon with other causes of breast pain are:

  • Pain in both breasts after feeds
  • Pain which may be precipitated by being cold or for example going down the freezer aisle in a supermarket
  • Rapid 3 colour change in the nipples after feeds
  • Pain that is resolved by warmth or gentle massage
  • A history or close family history of poor circulation

 

Treatment of Raynaud’s during breastfeeding

  • Don’t ignore the fact that pain after breastfeeds may be due to less than perfect attachment of the baby at the breast. A white tip to the nipple after feeds is not the same as the tri colour change typical of Raynaud’s
  • Nifedipine 30mg a day (either as 10mg three times a day or long acting 30mg once daily. The amount in breastmilk is too small to affect babies although it may give the mother hot flushes and / or headaches. The following extract is taken from Breastfeeding and Medication 2nd Ed to be published May 2018
  • High doses of vitamin B6 (Newman 2012), magnesium (Smith 1960, Turlapaty Leppert1994), calcium (DiGiacomo 1989), fatty acids (Belch 1985) and fish oil supplementation (DiGiacomo 1989) have also been suggested but take a minimum of 6 weeks to be effective. Ginger 2000mg-4000mg daily. Capsules usually contain 500mg. It may also be beneficial to add ginger to your diet, to drink ginger tea, or to put a spoonful of ground ginger in your bathing water (Royal Free hospital www.royalfree.nhs.uk/pip_admin/docs/Raynaudsnatural_186.pdf)

 

Nifedipine           ☺

Nifedipine relaxes vascular smooth muscle and dilates coronary and peripheral arteries. It has activity in reducing blood pressure and in the treatment of Reynaud’s syndrome

Nifedipine is almost completely absorbed from the GI tract but undergoes extensive first-pass metabolism. It is up to 98% bound to plasma proteins. It is used to treat hypertension (Penny and Lewis 1989; Ehrenkranz et al. 1989) and also to improve circulation in Reynaud’s disease (cold extremities and nipple vasospasm) in doses up to 30 mg daily (Lawlor-Smith and Lawlor-Smith 1996; Garrison 2002; Anderson et al. 2004). Side effects for the mother include flushing and headache, which may limit its usefulness. It is present in breastmilk but in levels too small to be harmful and there have been no reports of adverse effects in babies (see Chapter 5).

In Taddio et al’s study (1996) of 21 women taking 40 mg daily the babies were estimated to be exposed to 0.1% of the maternal weight adjusted dose via breastmilk. Nifedipine is widely used to treat pre-eclampsia and eclampsia in the mother together with methyldopa or a beta blocker. Ehrenkranz et al. (1989) studied one woman who took 10, 20 or 30 mg three times daily on different days. Using the maximum dose transferred by the 30 mg regimen, the authors estimated that the baby would be exposed to the authors estimated that an exclusively breastfed infant would receive an estimated maximum of 7.5 µg per kilogramme of nifedipine daily. Its relative infant dose is quoted as 2.3–3.4% (Hale 2017 online access).

The BNF reports that the amount secreted into breastmilk is too small to be harmful but that manufacturer advises it should be avoided.

Compatible with breastfeeding.

References

  • Anderson JE, Held N, Wright K, Raynaud’s phenomenon of the nipple: a treatable cause of painful breastfeeding, Pediatrics, 2004;113(4):e360–4.
  • Ehrenkranz RA, Ackerman BA, Hulse JD, Nifedipine transfer into human milk, J Pediatr, 1989;114:478–80.
  • Garrison CP, Nipple vasospasm, Raynaud’s syndrome, and nifedipine, J Hum Lact, 2002;18(4):382–5.
  • Lawlor-Smith LS, Lawlor-Smith CL, Raynaud’s phenomenon of the nipple: a preventable cause of breastfeeding failure?, Med J Aust, 1996;166:448. Letter.
  • Penny WJ, Lewis MJ, Nifedipine is excreted in human milk, Eur J Clin Pharmacol, 1989;36:427–8.
  • Taddio A; Oskamp M; Ito S; Bryan H; Farine D; Ryan D; Koren G,. Is nifedipine use during labour and breastfeeding safe for the neonate?, Clin Invest Med, 1996;19(4 Suppl.):S11. Abstract.